Monday, August 29, 2016

How can I reinvent myself?



Well it is up to you if you can or cannot reinvent yourself. But by reinventing yourself it could come to let’s say by purifying yourself through God, and there’s also other way if you are not a believer, by rejuvenating. Create a vision for your future. Write about your reinvention. Surround yourself with visual reminders of the life you’d like to create. Now that you have a vision of your future, break it up into workable tasks. Every day, go back to that vision of you walking toward your future.
Say no to all the things that you don’t want to do. Say no to things that cause you harm: emotional harm, mental harm, physical harm, loss of time, loss of money, loss of sleep.  Sit in silence. This could be meditation, staring at the wall, chanting or simply breathing. Do it with eyes closed or open. I start at 20 minutes of meditation—a meditation teacher I had told me to always use a timer to increase self-discipline—and work up to 30 some days and an hour on really good days. Let go of the things that were not meant for you. Past relationships, missed opportunities, potential patients that never call back, “perfect” apartments, etc. Say good-bye to the things you don’t get. They’re for somebody else. These things are on their own journeys, as you are on yours. If you miss one taxi, know that there are other, probably better, ones following it. So, rather than wasting time chasing after the missed taxi, meditate on the street corner until the next one comes along.




 

 

 

 

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